Fit Hot Mama

My goal is to be a fit, hot, mama. I am using this blog as motivation, inspiration and accountability. I love working out and I want the awesome body I had before I had my second child but it has been harder than heck to stay on track...but not anymore! I turn 30 this year and my goal is to start my next decade fit and hot!
girlgotmuscle: strongblrslinger: According to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality. Yellow skin banana with dark spots on it is 8x more effective in enhancing the property of white blood cells than green skin version. Eating 1-2 banana/s a day increases immunity. Please pass/share and stay healthy. We are out of fucking bananas at the moment and no one even seems to care. WTF PEOPLE THIS IS NOT A JOKE. God I love bananas! What good news this is…an excuse to eat more of them.

girlgotmuscle:

strongblrslinger:

According to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality.
Yellow skin banana with dark spots on it is 8x more effective in enhancing the property of white blood cells than green skin version.
Eating 1-2 banana/s a day increases immunity.
Please pass/share and stay healthy.


We are out of fucking bananas at the moment and no one even seems to care. WTF PEOPLE THIS IS NOT A JOKE.

God I love bananas! What good news this is…an excuse to eat more of them.

  1. cynthiamargaret reblogged this from fithotmama
  2. margargaretscream reblogged this from behealthy--behappy
  3. faeryteahouse reblogged this from coffee-and-yoga
  4. losing-tobehappy reblogged this from jesska880781
  5. burymylovely reblogged this from motiveweight
  6. ultimategoal118andhappy reblogged this from fitletzget
  7. endorphino reblogged this from coffee-and-yoga
  8. working--on--it reblogged this from motiveweight
  9. forrestcasual reblogged this from girlgotmuscle
  10. silkycrab reblogged this from sassholio
  11. sassholio reblogged this from motiveweight
  12. nickdali reblogged this from healthsweeties
  13. healthsweeties reblogged this from s-implyhealth
  14. its-a-lifestyle-97 reblogged this from becoming-healthy-becoming-happy
  15. healthyiswhatiwanttobe reblogged this from make-it-burrrn
  16. kristinegetshealthy reblogged this from claireruns and added:
    According to Japanese Scientific Research, full ripe...with dark patches on yellow skin...
  17. skinnny-healthy reblogged this from make-it-burrrn
  18. i-live-2-run reblogged this from revolutionrobyn
  19. revolutionrobyn reblogged this from dontfretjustsweat
  20. rawrimmaeatchyu reblogged this from fish-n-custard and added:
    …well time to go get one of my bananas
  21. fish-n-custard reblogged this from ultimatevictory and added:
    I hate spotted bananas. since I was little, if it was “ugly” I didnt.eat it
  22. atlas-thugged reblogged this from xoxogatorgirl
  23. devisedparadox reblogged this from fitnessforthought
  24. fitnessforthought reblogged this from motiveweight and added:
    i loveeeee naners- especially when they look like this!
  25. fitinheels reblogged this from triteleia
  26. general-health-post reblogged this from make-it-burrrn
  27. polkapoppies reblogged this from fit-princess
  28. kenkouteki reblogged this from prashamana and added:
    in agreement with the person two above me; I always eat them when they get brown spots on them because they taste better...
  29. healthyrhinos reblogged this from goodbyelovehandles
  30. beat-the-boys reblogged this from thedreadpiratejames
  31. thedreadpiratejames reblogged this from motiveweight
  32. babycakesandsweetrolls reblogged this from le-soleil-et-la--lune
  33. le-soleil-et-la--lune reblogged this from living-2dream