I am such a weirdo…i love watching exercise infomercials on saturday mornings. Tapout XT looks fun but I am so cheap that I never buy any of this stuff.
2 months so far of 50 extra squats a day..
· 30 min HIIT
· Assisted pull up (3 sets to failure)
· Lat pull down w/ rope (4 sets 12-15 reps)
· Bent over rows with bar (4 sets 15 reps)
· Standing DB curls (4 sets 12 reps)
· Bar curls with wide grip (4 sets 12 reps)
· DB Hammer curls (4 sets) (3 sets 12 reps, 4th…
What a rockin routine!
I had a substitute for the only spin class I take every week …and she played the beach boys. Who the hell feels like working their ass off to the beach boys?!? NOT ME! It sucked balls! It was like a never ending slow bike ride on the Cali boardwalk in 1962….Ahhhhhh! I need some stupid- fast, mindless music to burn 800 calories in an hour…instead I burned 400. :( Lame
Last night I made a dream become a reality.
I offered my best to the most outstanding federation in the industry and they accepted.
I am beyond excited to let you know that last night I became a WBFF PRO Diva Fitness Model!!!
DREAMS DO COME TRUE! Chase them until they are yours and never stop believing.
I am overwhelmed with tears of happiness. This was my dream and it was meant to happen.
Thank you for always believing that I could do this.
Inspire and be inspired.
[Note: Future post on my experience with the WBFF is coming but first I need to soak this all in - WOW! BEST DAY OF MY LIFE]
WBFF Diva Fitness Model here we come!
I’m #201 (short) and Diana is #224 (tall)