July 2012
58 posts
June 2012
104 posts
I am such a weirdo…i love watching exercise infomercials on saturday mornings. Tapout XT looks fun but I am so cheap that I never buy any of this stuff.
Turning Passion into Action: New new routine! Eat... →
itsfitnessbitchess:
Monday (Back/Bis/abs)
· 30 min HIIT
· Assisted pull up (3 sets to failure)
· Lat pull down w/ rope (4 sets 12-15 reps)
· Bent over rows with bar (4 sets 15 reps)
· Standing DB curls (4 sets 12 reps)
· Bar curls with wide grip (4 sets 12 reps)
· DB Hammer curls (4 sets) (3 sets 12 reps, 4th…
What a rockin routine!
I had a substitute for the only spin class I take every week …and she played the beach boys. Who the hell feels like working their ass off to the beach boys?!? NOT ME! It sucked balls! It was like a never ending slow bike ride on the Cali boardwalk in 1962….Ahhhhhh! I need some stupid- fast, mindless music to burn 800 calories in an hour…instead I burned 400. :( Lame
Random thoughts on boobs
I never really gave my breasts much thought until I got pregnant with my first kid. I wasn’t small or big, average B cups and weighed in the 120’s (though I didn’t even have a scale back then….ignorance was bliss). But my boobs ballooned into huge (amazing) things…DD cups. I never in my wildest dreams imagined such a wonderful side effect. After I lost all the weight...
Random thoughts on boobs
I never really gave my breasts much thought until I got pregnant with my first kid. I wasn’t small or big, average B cups and weighed in the 120’s (though I didn’t even have a scale back then….ignorance was bliss). But my boobs ballooned into huge (amazing) things…DD cups. I never in my wildest dreams imagined such a wonderful side effect. After I lost all the weight...
